Adults

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

A drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!

Participants create quick recipes, using few ingredients, which are healthy and nourishing. Registration required.

Participants create quick recipes, using few ingredients, which are healthy and nourishing. Registration required.

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

A drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!

A drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!

The Cancer: Thriving and Surviving Workshop helps individuals gain skills, resources and confidence to better manage their health and daily life. This FREE six-week workshop helps people to actively achieve their best health and wellness, as well as provides them with a greater sense of control over life with cancer.

The Living Well with Chronic Pain Workshop provides information and skills to those living with chronic pain, helping them better manage their condition and achieve their best health and wellness.

Are you newly diagnosed? Have you never had diabetes education or has it been awhile? The world of diabetes management changes fast so come join us for everything you need to know to protect your health in one afternoon.

an opportunity for newcomers and community members to get together, learn to cook, and enjoy a delicious meal. Each class features food from a different culture.

We’re delighted to welcome all newcomer women to our monthly sewing group, where creativity and connection come together! Every month, we gather to share sewing techniques, work on personal projects, and enjoy each other’s company in a relaxed and supportive environment.

We’re excited to invite all newcomer women to our weekly gathering every Friday! Whether you’re new to town or simply looking to connect with other amazing women, our Friday meetups are the perfect opportunity to make friends, share experiences, and support each other.

We’re excited to invite all newcomer women to our weekly gathering every Friday! Whether you’re new to town or simply looking to connect with other amazing women, our Friday meetups are the perfect opportunity to make friends, share experiences, and support each other.

We’re excited to invite all newcomer women to our weekly gathering every Friday! Whether you’re new to town or simply looking to connect with other amazing women, our Friday meetups are the perfect opportunity to make friends, share experiences, and support each other.

Join us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.

Join us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.

Join us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.

Join us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.