Our Community Development team meets people where they are at and advocates for their success.
We are proud to be part of the Ontario Senior Dental Care Program, supporting Ontarians aged 65 and over with a net income of $22,200 or less or a couple with a combined annual income of $37,100 or less and without existing dental benefits.
Oct 7
9:00 am - 10:30 amLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 14
9:00 am - 10:30 amLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 21
9:00 am - 10:30 amLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 28
9:00 am - 10:30 amLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Nov 4
9:00 am - 10:30 amLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Nov 11
9:00 am - 10:30 amLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Sep 25
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 2
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 9
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 16
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 23
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Oct 30
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Nov 6
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Nov 13
2:30 pm - 4:00 pmLearn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.
Jul 22
10:30 am - 12:00 pmAVOID Frailty/OTAGO Falls Exercise Group is an exercise group for seniors who are in need of light exercises to help prevent falls at home. Located at the Rideau Heights Community Centre. Limited spots available. Requires an assessment from our physiotherapists to register.
Sep 11
9:30 am - 12:00 pmA drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!
Sep 18
9:30 am - 12:00 pmA drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!
Sep 25
9:30 am - 12:00 pmA drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!
This Health Home provides primary care and serves as an important community access point for delivering population health services for the broader community, including cancer screenings, prenatal care, well baby care, and sexual health services.
Registered Dietitians help people understand the connection between their health and their food choices. Our dietitian offers individual nutrition counselling and runs some group programs
The Rural Frontenac, Lennox & Addington (RFLA) Allied Health Team is part of the Greater Napanee Health Home. To complement the primary care provided by your family doctor or nurse practitioner, this team provides allied health services to patients of the primary care practices in the region. These services – including individual appointments and group programs […]
Sep 28
12:00 pm - 3:00 pmJoin us on Saturday, Sept. 28 at KCHC for a festive celebration filled with creative scarecrow making, family-friendly activities (like wagon rides), a delicious BBQ, and more. Come out and make some memories with us! Don’t forget to tell your family and friends!
Sep 12
11:00 am - 12:00 pmExercise and falls prevention programs help seniors stay healthy, active, and mobile. If you are 55 years and or older, you can take advantage of the two exercise groups running each week in your community. Assessment by our physiotherapist is required to join. Participants are welcome to stay afterward for the group's social time where light refreshments are served.
Aug 15
11:00 am - 12:00 pmExercise and falls prevention programs help seniors stay healthy, active, and mobile. If you are 55 years and or older, you can take advantage of the two exercise groups running each week in your community. Assessment by our physiotherapist is required to join. Participants are welcome to stay afterward for the group's social time where light refreshments are served.
Sep 5
11:00 am - 12:00 pmExercise and falls prevention programs help seniors stay healthy, active, and mobile. If you are 55 years and or older, you can take advantage of the two exercise groups running each week in your community. Assessment by our physiotherapist is required to join. Participants are welcome to stay afterward for the group's social time where light refreshments are served.
Sep 19
11:00 am - 12:00 pmExercise and falls prevention programs help seniors stay healthy, active, and mobile. If you are 55 years and or older, you can take advantage of the two exercise groups running each week in your community. Assessment by our physiotherapist is required to join. Participants are welcome to stay afterward for the group's social time where light refreshments are served.
Sep 26
11:00 am - 12:00 pmExercise and falls prevention programs help seniors stay healthy, active, and mobile. If you are 55 years and or older, you can take advantage of the two exercise groups running each week in your community. Assessment by our physiotherapist is required to join. Participants are welcome to stay afterward for the group's social time where light refreshments are served.
Aug 5
10:30 am - 11:30 amWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.